Travis Mahaffey
Owner & Instructor
Travis is from Stokesdale, North Carolina, the founder of Shamrock Fitness, a husband, a father, a US Air Force Firefighter Veteran, and an avid fitness enthusiast. Travis is certified in Power Yoga, certified as a Yoga Body Flexibility Coach, and certified as a Level 1 & 2 DDPY Instructor. He is married to Robin, his ever present and strongest supporter.
Beverly Bouma
Instructor
Beverly Bouma is based out of Victoria, BC, Canada and the founder of YFitness (www.findyouryfitness.com). She has been teaching yoga and DDPY for since 2014 and is considered a Titan of the community and the program. She has been known to tell teeny little white lies about this being the “last one,” has been told she sometimes counts “slow” - but all because she believes in her students and what they are capable of accomplishing. She is well versed in modifications and is happiest in class when she can see her students pushing themselves - each to their own level of ability.
Stacy Podgorski
Instructor
Hi! I'm Stacy Podgorski, a mom of 2 amazing kids and a yoga instructor. I currently reside in Lebanon, Tennessee. I started my journey in 2019. Since then, I have had amazing progress, including increased strength, flexibility, and balance. “Focusing on my growth both mentally and physically while learning to love myself along the way is what has attributed to my success. I am very honored to be here. My desire is to be able to connect with others to help them grow.”